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Pumpkin Spice Granola (Nut-Free, Gluten-Free, Vegan)
CRUMB TOP BAKING18Ingredients
2Hours
460Calories
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Ingredients
US|METRIC
7 SERVINGS
- rolled oats
- pumpkin seeds
- coconut sugar
- pumpkin spice
- salt
- dried cranberries
- sunflower seed butter
- maple syrup
- coconut oil
- 2 cups gluten-free rolled oats
- 1 cup pumpkin seeds
- 1/3 cup coconut sugar
- 1 Tbsp. pumpkin spice
- 1/2 tsp. kosher salt
- 1/2 cup dried cranberries
- 1/4 cup sunflower seed butter (with salt)
- 1/4 cup maple syrup
- 3 Tbsp. coconut oil (virgin, cold-pressed)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium390mg11% |
| Protein12g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars32g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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