Pumpkin Spice Granola

CROSS-CULTURAL KITCHEN
5Ingredients
35Minutes
470Calories

Ingredients

US|METRIC
  • 2 cups old fashioned oats
  • 1/2 cup pecans (chopped)
  • 1 teaspoon pumpkin spice
  • 1 pinch salt
  • 1/4 cup maple syrup
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    NutritionView More

    470Calories
    Sodium12% DV280mg
    Fat28% DV18g
    Protein24% DV12g
    Carbs23% DV69g
    Fiber40% DV10g
    Calories470Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium400mg11%
    Protein12g24%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber10g40%
    Sugars14g28%
    Vitamin A60%
    Vitamin C0%
    Calcium30%
    Iron130%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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