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Ingredients
US|METRIC
4 SERVINGS
- 3 large eggs (at room temperature)
- 3/4 cup milk (I used 2%)
- 1/4 cup pumpkin puree
- 3/4 cup white whole wheat flour (King Arthur 100% Organic)
- 1 1/4 tsp. pumpkin pie spice (or mix of cinnamon, ginger, nutmeg, allspice and cloves)
- 1/2 tsp. vanilla extract
- 1/4 tsp. kosher salt
- 2 Tbsp. coconut sugar (or light brown sugar)
- 2 Tbsp. unsalted butter
- whole milk
- vanilla yogurt
- maple syrup
- pecans
- powdered sugar
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol185mg62% |
Sodium300mg13% |
Potassium430mg12% |
Protein13g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber4g16% |
Sugars18g |
Vitamin A60% |
Vitamin C4% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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