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Pumpkin Spice Chicken Traybake with Apple and Rooibos
EVERYDAY HEALTHY RECIPES12Ingredients
55Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken thighs (patted dry, skin left on)
- 1 Bramley apples (and 1/2 or 2, cut into quarters, cores removed)
- 2 red onions (peeled, cut into 6 parts each)
- 2 Tbsp. olive oil (plus more for drizzling)
- 2 rooibos (teabags)
- 1/2 tsp. ground ginger
- 4 garlic cloves (peeled, whole)
- 1/3 tsp. canela
- 1/3 tsp. nutmeg
- sea salt
- pepper
- coriander seeds (for garnish, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium380mg16% |
| Potassium620mg18% |
| Protein40g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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