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Pumpkin Spice Banana Bread Pancakes | Gluten-free, Sugar-free, Grain-free
DOLLYANDOATMEAL.COM13Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 banana (ripe)
- 3 eggs (large pasture raised)
- 1/2 cup almond flour
- 3 Tbsp. coconut flour
- 1/4 cup yogurt (unsweetened full-fat, preferably grass-fed, or plant-based yogurt)
- 3/4 tsp. pumpkin pie spice
- 1/2 tsp. baking powder
- 1/4 tsp. fine salt
- coconut oil (for cooking)
- yogurt
- almond butter
- chia seeds
- banana (slices)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium170mg7% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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