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8Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams butternut pumpkin (or japanese, peeled and diced)
- 8 sprigs thyme
- 6 cloves garlic
- 2 Tbsp. olive oil
- sea salt
- black pepper
- 1 liter chicken stock (good quality)
- 1 sprig thyme (to serve)
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol10mg3% |
Sodium570mg24% |
Potassium1030mg29% |
Protein10g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A430% |
Vitamin C80% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Michelle I. 7 years ago
I followed the recipe and added sour cream and black pepper. It was tasteless and horrible 🙁