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6Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (room temperature)
- 3/4 cup canned pumpkin puree (room temperature)
- 4 large eggs (separated)
- 2 Tbsp. unsalted butter (melted, plus more for cooking)
- 1 tsp. pure vanilla extract
- pure maple syrup (warm, for serving)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium240mg10% |
| Potassium340mg10% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A160% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Farmer 5 years ago
These are great pancakes. They are much more fluffy than other recipes I’ve tried and my kids love them with and without syrup!