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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin seeds
- 2 Tbsp. vegetable oil
- 1 tsp. kosher salt
- 1 tsp. black pepper
- 1 Tbsp. soy sauce
- 1 Tbsp. honey
- 1/4 cup furikake
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol |
| Sodium830mg35% |
| Potassium580mg17% |
| Protein21g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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