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Ingredients
US|METRIC
2 SERVINGS
- 1 oz. pumpkin seeds
- 1 garlic clove
- 1/2 bunch chives
- 7 oz. quark
- 1 Tbsp. pumpkin seed oil (preferably from Austria)
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium720mg30% |
| Potassium350mg10% |
| Protein14g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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