Pumpkin Sausage Soup

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13Ingredients
45Minutes
1020Calories

Ingredients

US|METRIC
  • 1 pound mild Italian sausage
  • 2 cups fresh mushrooms (sliced)
  • 1 medium onion (finely chopped)
  • 4 garlic cloves (minced)
  • 1 unsalted chicken stock (carton, 32 ounces)
  • 15 ounces pumpkin
  • 1 tablespoon sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground nutmeg
  • 1 cup heavy whipping cream
  • 1/3 cup cornstarch
  • 2 cups shredded cheddar cheese
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    NutritionView More

    1020Calories
    Sodium64% DV1530mg
    Fat120% DV78g
    Protein80% DV41g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories1020Calories from Fat700
    % DAILY VALUE
    Total Fat78g120%
    Saturated Fat38g190%
    Trans Fat
    Cholesterol235mg78%
    Sodium1530mg64%
    Potassium1210mg35%
    Protein41g80%
    Calories from Fat700
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A190%
    Vitamin C25%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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