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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup dry quinoa
- 2 cups water
- 3/4 cup pumpkin purée
- 1/4 cup sweetener (monk fruit)
- 1 1/2 tsp. pumpkin pie spice
- 1 tsp. pure vanilla extract
- 1/4 tsp. salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A140% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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