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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup pumpkin puree
- 1 frozen banana
- 1 cup coconut (/almond milk)
- 1 scoop protein powder
- 1 dash canela (and nutmeg)
- 1 cup ice
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium110mg5% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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