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Pumpkin Protein Cheesecake Gingerbread Bars
ANDRÉA'S PROTEIN CAKERY17Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup cashew butter
- 2 Tbsp. filtered water (30ml)
- 1 Tbsp. molasses (or agave, 21g)
- 1/3 cup rice (vanilla, /pea protein powder, 37g)
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 3/4 tsp. ground allspice (3.7ml)
- 1/2 tsp. ground cloves (2.5ml)
- 1/8 tsp. salt
- 1 pkg. Neufchâtel cheese (8oz or 224g)
- 2 large eggs (whole, 100g)
- 4 oz. fat free greek yogurt (1/2 cup or 114g)
- 1/2 cup pumpkin (cooked, canned, 123g)
- 1/2 tsp. alcohol (free vanilla extract, 2.5ml)
- 1/4 cup whey protein (For Baking, 20g)
- 4 packets stevia
- 1 tsp. pumpkin pie spice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium160mg7% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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