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Pumpkin Polenta #PumpkinWeek
CINDY'S RECIPES AND WRITINGS7Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 1 tsp. salt
- 1 cup cornmeal
- 1 cup pumpkin puree
- 1 Tbsp. butter
- 1/2 brown sugar
- 2 tsp. canela
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium770mg32% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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