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Description
An easy, single-serving pizza that is ready to eat in under 20 minutes!
Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup flour
- 2 Tbsp. milk
- 1/4 tsp. baking powder
- pepper
- 4 Tbsp. pumpkin puree
- 1 tsp. Parmesan cheese
- 1/4 tsp. garlic powder
- 4 Tbsp. shredded mozzarella cheese
- italian seasoning (for topping)
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Directions
- Combine the flour, milk, baking powder, salt, pepper, and onion powder to make your pizza dough.
- In a bowl, stir the pumpkin, Parmesan, and garlic powder together to make your sauce. Set aside.
- Spray a skillet with cooking spray. Spread your crust out to desired thickness and cook over medium heat until the bottom is firm.
- Flip the crust over, top with the pumpkin sauce, and add mozzarella, Italian seasoning, and any other toppings you’d like. Reduce the heat to low, cover, and cook until the cheese melts.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1290mg54% |
| Potassium510mg15% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C10% |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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