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Pumpkin Pie Yogurt Parfait
HEALTHY NIBBLES AND BITS6Ingredients
5Minutes
350Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup pumpkin puree
- 1 Tbsp. maple syrup
- 1 tsp. ground cinnamon (adjust according to your taste)
- 2/3 cup low fat greek yogurt
- 1/3 cup granola
- strawberries (sliced, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium750mg21% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars31g |
| Vitamin A380% |
| Vitamin C160% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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