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Pumpkin Pie Yogurt Overnight Oats
COFFEE AND CRAYONS10Ingredients
4Hours
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups greek yogurt (I used fat free vanilla)
- 1 1/2 cups milk (use your fav)
- 15 oz. pumpkin puree (approximately 1 1/2 cups)
- 2 Tbsp. honey (or maple syrup)
- 2 cups gluten (free old fashioned oats)
- 1 tsp. pumpkin pie spice
- 1 Tbsp. chia seeds
- nuts
- cocoa nibs
- seeds
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium410mg17% |
| Potassium780mg22% |
| Protein75g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A330% |
| Vitamin C10% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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