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Pumpkin Pie Quinoa Breakfast Cookies
SIMPLY QUINOA15Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 Flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
- 1/4 cup cashew butter (or nut/seed butter of choice)
- 2 1/4 Tbsp. pure maple syrup
- 3/4 cup pumpkin puree
- 1 banana (medium, mashed)
- 1 tsp. vanilla extract
- 1 cup quinoa flakes
- 1 cup rolled oats
- 1 tsp. baking powder
- 2 tsp. canela
- 1/2 tsp. nutmeg
- 1/2 tsp. ginger
- 1/4 tsp. all-spice
- 1/4 tsp. salt
- 1 Tbsp. chia seeds (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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