Pumpkin Pie Protein Shake Recipe | Yummly

Pumpkin Pie Protein Shake

BUBBLY NATURE CREATIONS
9Ingredients
15Minutes
200Calories
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Ingredients

US|METRIC
  • 1 scoop whey protein powder (unsweetened, plain or vanilla)
  • 1 tablespoon pumpkin puree
  • 1/2 teaspoon pumpkin spice (either ground or extract)
  • 1 cup ice
  • 1 cup milk (or almond milk)
  • 5 packets sweetener (Sweet 'N Low, or more to taste)
  • whipped cream
  • crumbles
  • pumpkin pie spice (sprinkle with ground)
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    NutritionView More

    200Calories
    Sodium10% DV230mg
    Fat9% DV6g
    Protein37% DV19g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium230mg10%
    Potassium500mg14%
    Protein19g37%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A25%
    Vitamin C4%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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