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Pumpkin Pie Oatmeal with Caramel Sauce
COOKING CLASSY11Ingredients
10Minutes
530Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup rolled oats
- 2/3 cup milk
- 1/4 cup buttermilk
- 1/4 cup canned pumpkin puree
- 1 Tbsp. light brown sugar
- 1/4 tsp. canela
- 1 pinch nutmeg
- 1 pinch ginger
- 1 dash salt
- 2 Tbsp. caramel sauce (or caramel ice cream topping)
- 1 Tbsp. chopped walnuts (or pecans, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium760mg32% |
| Potassium830mg24% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber7g28% |
| Sugars29g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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