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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups pecans (or any nut will work)
- 8 pitted Medjool dates
- 1 cup pumpkin puree
- 10 pitted Medjool dates
- 1/2 cup non-dairy milk
- 2 Tbsp. arrowroot starch
- 2 tsp. pumpkin pie spice
- 2/3 cup chopped pecans
- 2/3 cup unsweetened shredded coconut
- 2/3 cup chocolate chips
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium840mg24% |
| Protein13g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber17g68% |
| Sugars35g |
| Vitamin A260% |
| Vitamin C10% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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