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Ingredients
US|METRIC
7 SERVINGS
- 15 oz. pumpkin
- 14 oz. sweetened condensed milk
- 1 tsp. canela
- 1 tsp. pumpkin pie spice (or equivalent of cinnamon, ginger, nutmeg, & allspice)
- 1 Tbsp. molasses
- brown sugar (*Optional:, if sweeter pop is desired)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium75mg3% |
| Potassium470mg13% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber<1g3% |
| Sugars36g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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