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15Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup pumpkin puree (pure pumpkin, not pumpkin pie filling, packed, I use Farmer’s Market Organic brand)
- 1/2 cup raw cashews
- 1 1/4 cups non dairy milk (plain unsweetened, almond or soy preferred, but choices is yours)
- 1/2 cup sugar (unrefined, ex: coconut sugar)
- 1/4 cup pure maple syrup
- 1 Tbsp. fresh lemon juice
- 1 1/4 tsp. agar (powder)
- 1 tsp. arrowroot powder
- 1 tsp. canela
- 3 pinches ground nutmeg (freshly)
- 2 allspice
- 2 ground cloves
- 1 tsp. pure vanilla extract
- 1/4 tsp. sea salt
- 3 tsp. sugar (unrefined, for caramelized topping, optional, see note)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber2g8% |
| Sugars45g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Alan 6 years ago
This was supremely easy and delicious. Well worth making (only made 4 really though).