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Pumpkin Pie Chia Pudding with Pecan Crumble
COOKING CURRIES9Ingredients
30Minutes
1020Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup chia seeds
- 3/4 cup vanilla almond milk
- 4 Tbsp. pumpkin puree
- 1/2 tsp. pumpkin pie spice
- 1 tsp. honey (optional)
- pecan (Crumble:)
- 3 pecans
- 1/4 graham crackers
- 1 tsp. ghee
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat870 |
| % DAILY VALUE |
| Total Fat97g149% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium1100mg31% |
| Protein15g |
| Calories from Fat870 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber20g80% |
| Sugars16g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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