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Pumpkin Pie Bars with Gingerbread Crust
THAT PALEO COUPLE24Ingredients
70Minutes
200Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3/4 cup almond flour
- 1/4 cup coconut flour
- salt (smidgen of)
- 1/2 tsp. canela
- 1/8 tsp. gluten-free baking powder
- cloves (smidgen of)
- 2 large eggs
- 1 tsp. ginger (freshly grated)
- 2 Tbsp. molasses
- 1 Tbsp. honey
- 1/4 tsp. vanilla
- 3 Tbsp. fresh squeezed lemon juice
- 2 Tbsp. ghee
- 2 Tbsp. water
- 2 tsp. ghee (for greasing the pan)
- 2 cups pumpkin puree
- 2 large eggs
- 2 tsp. maple syrup
- 1/8 tsp. gluten free baking soda
- salt (smidgen of)
- 1 tsp. canela
- 1/2 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1/2 cup almond flour
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol95mg32% |
Sodium350mg15% |
Potassium340mg10% |
Protein6g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A170% |
Vitamin C8% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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