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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup rolled oats (certified gluten-free if necessary)
- 1 Tbsp. buckwheat groats
- 1/2 Tbsp. hemp seeds
- 1 packet stevia (powdered)
- 3/4 tsp. canela
- 1/2 tsp. ginger
- 1/4 tsp. cloves
- 1 dash nutmeg
- 1 pinch salt
- 1/3 cup pumpkin puree
- 1 cup almond milk (or other vegan milk)
- 1 persimmon (diced)
- 1 tsp. blackstrap molasses
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium840mg24% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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