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Pumpkin Pasta with Tomatoes and Basil
VEGAN HEAVEN12Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. whole wheat penne
- 1 Tbsp. olive oil
- 1 small onion (chopped)
- 3 cups pumpkin (about 17 oz, cut into cubes)
- 2 cloves garlic (minced)
- 1/2 cup white wine (I used Chardonnay)
- 1/2 cup vegetable broth
- 1 cup cherry tomatoes (cut into halves)
- 30 basil leaves (cut into stripes)
- salt (to taste)
- black pepper (to taste)
- 2 Tbsp. pumpkin seeds
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium960mg27% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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