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Pumpkin Panna Cotta Tart with Gingersnap Macaroon Crust
SWEET TREATS12Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 120 grams shredded unsweetened coconut
- 7 grams coconut flour
- 1 tsp. ground ginger
- 1 pinch sea salt
- 26 grams coconut oil (melted)
- 65 grams honey (local or organic is best)
- 21 grams unsulphured molasses
- 6 3/4 floz organic coconut milk
- 4 grams gelatin (approximately 1 tsp Grassfed)
- 123 grams pumpkin (Organic)
- 20 grams maple syrup (Grade B)
- 2 tsp. vanilla extract (optional for AIP)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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