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Pumpkin Pancakes with Pecans and Maple Syrup
31 DAILY12Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour
- 2 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1 1/2 Tbsp. sugar
- 1/2 tsp. cinnamon
- 1/2 tsp. ginger
- 1/8 tsp. grated nutmeg (freshly)
- 1/8 tsp. ground cloves
- 1 egg
- 1 cup milk
- 1/2 cup pumpkin puree (pure)
- 3 Tbsp. canola oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium760mg32% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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