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Pumpkin Pancakes with Pecan Maple Syrup
THE FOODIE AFFAIR16Ingredients
50Minutes
660Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup all-purpose flour
- 1 cup white whole wheat flour
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 2 tsp. pumpkin pie spice
- 1 1/2 cups milk
- 2 eggs
- 3 Tbsp. oil (canola, coconut or butter melted and cooled)
- 1 cup pumpkin puree
- maple syrup (PECAN)
- 1 1/2 cups sugar (granulated, coconut palm, xylitol)
- 1/4 cup butter
- 2 Tbsp. corn starch
- 1 tsp. maple extract
- 1/2 cup pecans (chopped and toasted)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium700mg29% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber6g24% |
| Sugars59g |
| Vitamin A130% |
| Vitamin C4% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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