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Pumpkin Pancakes { Gluten Free / Dairy Free }
BETSY'S KITCHEN TABLE10Ingredients
12Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free baking flour (Bob's Red Mill)
- 2 Tbsp. flaxseed meal
- 1 tsp. gluten free baking powder
- 1 tsp. canela
- 2 Tbsp. sugar
- 1/3 cup pumpkin
- 1 large egg
- 3/4 cup non dairy milk
- 1 tsp. pure vanilla extract
- 2 Tbsp. canola oil (organic)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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