Pumpkin Overnight Steel Cut Oats Recipe | Yummly

Pumpkin Overnight Steel Cut Oats

CONFESSIONS OF AN OVERWORKED MOM(1)
9Ingredients
8Hours
290Calories

Ingredients

US|METRIC
  • 1 cup steel cut oats
  • 2 1/2 cups water
  • 1 cup milk (soy, almond, regular, etc.)
  • 1 cup canned pumpkin (NOT pumpkin pie filling)
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ginger
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    NutritionView More

    290Calories
    Sodium3% DV75mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs15% DV46g
    Fiber32% DV8g
    Calories290Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium75mg3%
    Potassium580mg17%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A250%
    Vitamin C8%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sheah 3 years ago
    The oats sunk to the bottom and burned, so then there was way too much pumpkin. Not sweet at all so there is a weird strong pumpkin aftertaste. Breakfast was salvaged for me by adding instant oats, cranberries and syrup, but my husband still hated it.

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