Pumpkin Oatmeal Breakfast Cupcakes!

CHOCOLATE COVERED KATIE
10Ingredients
21Minutes
130Calories

Ingredients

US|METRIC
  • 2 1/2 cups rolled oats (200g)
  • 1 1/4 cups pumpkin puree
  • 1 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice (or additional cinnamon)
  • 1/2 teaspoon salt
  • 2 1/2 tablespoons pure maple syrup (or honey OR pinch stevia)
  • 1 cup water (plus 2 1/2 tbsp if using stevia)
  • 2 tablespoons oil (or almond butter, or additional water)
  • 1 teaspoon pure vanilla extract
  • chocolate chips (or other add-ins, as desired)
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    NutritionView More

    130Calories
    Sodium7% DV170mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A80%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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