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Pumpkin Oatmeal Almond Cookies
FITNESSRX FOR WOMEN11Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups oatmeal
- 1/2 cup almond flour (almond meal)
- 1/2 cup unsweetened applesauce
- 1/2 cup pumpkin puree (pure)
- 1/3 cup no calorie sweetener (such as baking stevia)
- 1 egg white
- 1 whole egg
- 2 tsp. cinnamon
- 1 tsp. pumpkin pie spice
- 1 tsp. sea salt
- 1/2 tsp. baking soda
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium640mg27% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C2% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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