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Pumpkin Oat Pancakes with Caramelized Apples and Pecan Topping
THE RED HEADED HOSTESS9Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups pancake mix
- 1 1/2 tsp. ground cinnamon
- 1/8 tsp. cloves
- 1/8 tsp. nutmeg
- 1/8 tsp. ginger
- 1 cup canned pumpkin
- 1 egg
- 3/4 cup oats
- 2 1/2 cups water (or more or less according to your desired consistency)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1210mg50% |
| Potassium610mg17% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C4% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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