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Pumpkin Oat Loaf with Pepita Praline Crunch
LEELALICIOUS16Ingredients
65Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup spelt (whole wheat flour, I used)
- 1 1/2 tsp. baking powder
- 1 1/2 tsp. pumpkin pie spice
- 1 tsp. canela
- 1/2 tsp. salt
- 1/2 cup maple syrup
- 1 tsp. vanilla
- 2 eggs
- 1/4 cup coconut oil (melted)
- 1 cup rolled oats
- 1 cup pumpkin puree
- 1/4 cup cream cheese (softened and beaten)
- 1 Tbsp. maple syrup
- 2 Tbsp. rolled oats
- 3 Tbsp. pumpkin seeds
- 3 Tbsp. coconut sugar
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium730mg30% |
| Potassium600mg17% |
| Protein14g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A200% |
| Vitamin C6% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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