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Pumpkin Muffins with Cream Cheese Frosting (YUM)
KETO POTS14Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup almond flour
- 1/2 tsp. baking soda
- 1 pinch salt
- 1 tsp. canela
- 1/4 tsp. ground ginger
- 1/2 tsp. ground nutmeg
- 2 eggs
- 1/2 cup stevia (granulated, or other low carb granulated sweetener)
- 1 cup almond butter (natural)
- 1/2 cup organic pumpkin puree (homemade or canned)
- 1 tsp. pure vanilla extract
- 4 oz. cream cheese
- 4 oz. butter
- 3 Tbsp. stevia (granulated, or other low carb granulated sweetener)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium200mg8% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A40% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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