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Pumpkin Mousse (Paleo, Dairy-free, SCD Legal)
DELICIOUS OBSESSIONS7Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups pumpkin puree
- 1 Tbsp. gelatin
- 1/8 tsp. allspice (each:, cloves, nutmeg, ginger, I buy spices here)
- 1/4 tsp. canela
- 1 pinch sea salt
- 3 Tbsp. maple syrup (or honey, more or less depending on how sweet you would like the mousse)
- 13.66 oz. full fat coconut milk
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A290% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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