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Pumpkin Mac and Cheese with Roasted Brussels Sprouts
FOOD DOODLES9Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter
- 1 1/2 Tbsp. wheat (white whole, or all purpose flour)
- 1 cup milk (plus more as needed)
- 1 cup pumpkin puree
- 1/4 tsp. sea salt
- 1 pinch ground nutmeg
- 8 oz. aged cheddar cheese (grated or thinly sliced)
- 375 grams macaroni (whole grain)
- 2 cups fresh brussels sprouts
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol50mg17% |
Sodium490mg20% |
Potassium470mg13% |
Protein21g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A140% |
Vitamin C45% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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