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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin puree
- 2 Tbsp. buckwheat flour
- 2 cups buttermilk
- 2 cups water
- 1 tsp. cumin seeds
- 1/4 tsp. ginger powder
- 1/2 tsp. chilli powder
- 1 tsp. coriander powder
- salt (to taste)
- 1 tsp. Garam Masala
- 3 red chilli (dried whole)
- 1 Tbsp. ghee
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium460mg19% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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