Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pumpkin Hummus with Cinnamon Sugared Pita Chips
THE VEG LIFE11Ingredients
25Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas (Low-Sodium, skins removed)
- 2/3 cup canned pumpkin (not pie filling)
- 1/4 cup pure maple syrup
- 2 tsp. pumpkin pie spice (link to my homemade spice in the blog post)
- 2 tsp. oil (any neutral oil with little added flavor will do)
- 1/8 tsp. salt
- pita (cut into wedges)
- 1 Tbsp. vegan margarine (Melted)
- 2 tsp. pumpkin pie spice
- 2 Tbsp. sugar
- pure maple syrup
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium290mg12% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A130% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes