Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup pumpkin puree
- 2 tsp. pumpkin pie spice
- 4 Tbsp. pure maple syrup
- 1 tsp. pure vanilla extract
- 3 cups old-fashioned rolled oats
- 1/4 cup chia seeds (ground flaxseed, blend)
- 1/2 cup pecans
- 1/4 cup pumpkin seeds
- dried bananas
- sugar (optional)
- raisins (optional)
- sugar
- papayas
- sliced almonds
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars25g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes