Pumpkin Gingerbread

NEIL'S HEALTHY MEALS
10Ingredients
50Minutes
140Calories

Ingredients

US|METRIC
  • 1 calorie cooking oil (spray)
  • 150 grams plain flour
  • 150 grams wholemeal flour
  • 150 grams soft brown sugar (light)
  • 1 teaspoon baking powder
  • 1 tablespoon ground ginger
  • 200 grams solid-pack pumpkin (Libby’s)
  • 100 grams greek yogurt (no fat)
  • 1 large egg (beaten)
  • 1 tablespoon vegetable oil
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    NutritionView More

    140Calories
    Sodium2% DV50mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories140Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium50mg2%
    Potassium120mg3%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A45%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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