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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups pumpkin purée
- 1 1/2 cups dates (soft)
- 2 inches creamed coconut (slice Organic)
- 1 Tbsp. almond butter (or tahini)
- 2 1/2 tsp. pumpkin (spice)
- 1 pinch salt
- 2 ripe bananas (frozen)
- 4 dates (soft)
- 2 Tbsp. almond butter (or tahini)
- 2 tsp. maca powder (optional)
- 1 Tbsp. raw cacao powder
- 1 pinch salt
- marzipan
- 1 1/2 cups almond meal
- 1 cup coconut flour
- 3 Tbsp. coconut nectar
- 2 Tbsp. coconut oil
- 2 Tbsp. almond butter (or tahini)
- 5/16 cup pumpkin puree
- 1/2 tsp. turmeric (optional)
- 1 tsp. cacao powder (optional)
- 1/2 tsp. pumpkin (spice)
- 1/4 tsp. cinnamon
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium540mg15% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A120% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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