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Pumpkin Flan – Low Carb and Gluten-Free
ALL DAY I DREAM ABOUT FOOD12Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup xylitol
- 1/4 cup Swerve Sweetener
- 2 Tbsp. water
- 1 tsp. molasses
- 1 cup pumpkin puree
- 4 large eggs
- 1 sweetened condensed milk (recipe Low Carb)
- 1 cup heavy cream
- 1/4 cup Swerve Sweetener
- 1 1/2 tsp. canela
- 1 tsp. vanilla
- 1/4 tsp. stevia extract
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol155mg52% |
Sodium125mg5% |
Potassium140mg4% |
Protein4g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A110% |
Vitamin C4% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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