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Ellen Bugarin: "Easy to make. Tasted great. Will make again." Read More
11Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups water
- 1/2 cup milk (use a non-dairy milk to make this vegan)
- 1/3 cup farina (or Cream of Wheat)
- 1/2 tsp. sea salt
- 1 tsp. cinnamon
- 1/2 tsp. vanilla
- 1 Tbsp. ground flaxseed
- 3 Tbsp. maple syrup
- 1/3 cup canned pumpkin
- milk (additional, for topping)
- 1 dash cinnamon (dried or fresh fruit, coconut chips, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium660mg28% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A130% |
| Vitamin C4% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Annette 3 years ago
It is very tasty but, does not turn out as orange as pictured due to the cinnamon.