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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. pumpkin purée (NOT pumpkin pie filling!)
- 2 1/4 cups oat flour (or rice or whole-wheat flour)
- 3/4 cup honey (all-natural)
- 2 large eggs
- 3 Tbsp. canola oil
- 2 tsp. baking powder
- 1 1/2 tsp. canela
- 1/2 tsp. ground cloves
- muffin (silicone)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium570mg24% |
| Potassium550mg16% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber9g36% |
| Sugars56g |
| Vitamin A330% |
| Vitamin C10% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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