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Pumpkin Custard with Spiced Whipped Cream
CAPE FEAR NUTRITION12Ingredients
┅Seconds
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 large egg
- 1/2 cup sugar
- 2 cornstarch (level tablespoons)
- 12 oz. evaporated skim milk
- 1 Tbsp. butter
- 1/2 tsp. lemon zest
- 2 containers pumpkin spice (5.3 oz each siggi’s, Skyr)
- 1/4 cup pumpkin (crushed, kernels, optional)
- 3/4 cup whipped cream
- 2 Tbsp. pure maple syrup
- 1/2 tsp. cinnamon (ground)
- 1/4 tsp. ginger (ground)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium100mg4% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber0g0% |
| Sugars28g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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