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Pumpkin Curry Low Carb Vegan Crackers
MEAT FREE KETO7Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups flaxseeds (ground, this yields around 2 cups once ground up)
- 1 cup pumpkin puree
- 1/2 cup pumpkin seeds
- 1 tsp. ground cumin
- 1 tsp. curry powder
- 1 tsp. salt
- 1/4 tsp. ground black pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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