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Pumpkin Cream Cheese Bread Pudding Recipe- Grain-free & Sugar-free… with a Dairy-free option!
EAT BEAUTIFUL9Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 can pumpkin (BPA-free, or 2 cups leftover winter squash, such as butternut or kabocha varieties)
- 8 oz. cream cheese (cultured, such as Nancy's brand or homemade, room temperature)
- bread
- 1 lb. gluten
- 1/2 cup pure maple syrup (local raw honey, or hardwood xylitol, see link below)
- 1/2 cup grass-fed butter (melted, ghee, sustainably-sourced lard*** or extra-virgin coconut oil, cooled slightly)
- 1/2 cup heavy cream (grass-fed)
- 4 eggs
- 1 1/2 tsp. vanilla extract (real)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium210mg9% |
| Potassium420mg12% |
| Protein38g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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